Speed & The Vertical Jumping System Elite

 
 

... The Ultimate speed, jumping and quickness training systems

 

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Our Speed & Vertical Jump training systems is designed to build muscle strength, power and speed for improving your speed, vertical jump and quickness for every sport.  Our  training system develops the fast twitch muscle fibers of the legs and the vertical thrust & pumping muscles in the arms while providing resistance for the lower and upper body.

Exercising one leg at a time is a truer representation of how force is applied to the leg during the execution of a sport.  It is not uncommon for one leg to endure forces as high as three to five times your body weight  in a sporting activity.

 As much as 30% of the energy in sprinting and jumping is generated in the lower leg, toes, feet, ankles, Achilles and calves.  The dForce Trainer builds the fast twitch muscle fibers in the lower legs for explosive leaping, speed and quickness. 

Our program builds knee muscles as a functional unit of the whole body.  In order to strengthen the muscles of the legs for sport performance, exercises that involve multiple joints are essential.

The knees are one of the biggest problems in sports, especially women's sports.  Knee injuries have shortened many an athlete's career.

When developing the Quad muscles for jumping or running you must train and develop dynamic muscle movements of the quad and not just isolated muscles.  In addition, dynamic movement development helps prevent injury, as well as enhance performance quicker.

Our Core Training Program develops a mechanically sounded, stronger, dynamically flexible and quicker core —which leads to great rotational power, upper & lower body coordination, timing, tempo and rhythm.

No leg strengthening system will do more to increase an athlete's vertical jumping, sprinting and overall body quickness.  The dForce Trainer has proven itself to be the world's leading training system for developing the lower and upper body muscles for any sport.

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Speed ... The Power of the Arm Pump
 
     
 

 
     
 
 
Speed ... The Power of the Hips, Quads, Hamstrings, Knees & Arm Pump
 
     
 

 
     
 
 
Speed & The Vertical Jump ... The Power of the Toes, Feet, Ankles, Calves & Achilles
 
 

 

 
 

 
     
 
 
 
The Vertical Jump ... The Power of the Hips, Quads, Hamstrings, Knees & Arm Lift
 
     
 

 
     
 
 

The Power Of the Core ...The relationship between core strength, quickness, speed, leaping and power capabilities is all interconnected.

 
     
 

 
     
 
 

 

No leg strengthening system will do more to increase an athlete's jumping, sprinting and overall body quickness.  The dForce Trainer has proven itself to be the world's leading training system for developing the lower and upper body muscles for any sport.