Baseball Manual                                        ...The Natural Alternative To Steroids

 
Our Baseball Manual provides current owners of the dForce Trainer the program instructions for Baseball & Softball training on the dForce Trainer.

The Baseball batting workout program contains exercises that builds muscles, muscle memory, muscle speed and strengthen muscles for dynamic body rotation, arms strength, hands & wrists rotation strength for the game of baseball. 

The Power Pitching & Throwing workout program contains exercises that builds upper body muscles, muscle memory, muscle speed and strengthen muscles for the dynamic body rotation for pitching and throwing for the game of baseball.