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General Questions |
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Q1. What does dynamic directional
resistance training means?
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We are referring to the emulation training for any sport
specific muscle group against resistance as a functional unit of the whole
body. This allows an athletic through emulation training for their sport to
develop the dynamics for their sport specific muscles as an integrated
collection of simultaneous muscles movements for there specific sport.
To achieve high performance athleticism, you must develop
your sport specific muscles as a group verses muscle isolation development.
Our program builds muscles as a functional unit of the
whole body. In order to strengthen the muscles for high performance
athleticism, exercises that involve multiple joints are essential.
When training for any sport, the closer your exercise
program imitates that sport, the quicker you will improve your athletic
skills for that sport, thus allowing you to excel faster at that sport. Our
program emulates the actual body movement for a specific sport.
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Q2. Your advertisement states that your workout programs are high intensity,
and done to the point of muscle
fatigue.
Some Strength &
Conditioning coaches disagree with this approach. What is ET
Training Systems position as it relates to your product for sport
training? |
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Unfortunately competitive sport
operates at such a high level that some strength & conditioning trainer
have become lost in what sounds good in theory. You cannot develop high
performance athleticism without high intensity training or muscle fatigue
training as a part of your regimen.
As an example, you will not
increase your speed in the 40 yard dash to 4.4 seconds by jogging a mile
everyday. You must have a sprinting workout program, which fall into the
category of high intensity and muscle fatigue training.
Most methodologies for exercising
has its place when it fits the right application. To become an high
performance athlete, high intensity and muscle fatigue workout will be a
part of your regimen if you want to be competitive.
Our product is designed to be
flexible, you can do high or low intensity workouts or muscle fatigue or
non-muscle fatigue workouts. However, the program that comes with the
systems is high intensity and done to the point of muscle fatigue. Our
programs are design for high performance athleticism. |
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Golf |
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Q1. What exactly does your golfing system
improves for your golf swing ?
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Our system is a two part system.
The Club workout improves any aspect of your swing path. The vest and
belt improves body rotation. The vest targets the upper body rotation, the abdominal and lower back. The belt targets the lower body
rotation, the hips and leg drive.
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Q2.
Does the belt you use for body rotation in baseball have any benefits for
golf ?
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Yes, it develops the lower body
rotation, the hips and leg drive.
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Baseball |
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Q1. You advertise that your training aid produces bat speed
and power instantly, how? |
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By immediately maximizing your range of
motion and flexibility, your power and speed increases
Instantly. Range of motion
along will give the batter greater
shoulder to lower body separation, which generates greater
torque that lead to greater power.
Flexibility
gives the batter the ability to fire
there muscles quicker and generates more overall body speed
for there batting swing. And finally and most
importantly, developing your dynamic directional
fast twitch muscle fibers
for your batting
mechanics, is what separates our system and workout program
from everyone else. |
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Q2. What is the average gain in bat speed
and how long does it take?
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Base on the customers
we keep in touch with, they have seen a 5 to 15 mph gain. All of our
customers achieved an immediate gain in power and bat speed on there first time use.
This power and speed gain was create by the gain in range of motion and
flexibility. On a long term use, our customer survey shows a 5 to 15 mph bat speed
gain. Your gain in batting speed is relative to your workout habits, desire
and heart. |
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Q3. You advertise your product
as the alternative to steroids, how so? |
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Steroids is a muscle growth enhancement drug. Our system develops
high performance sport specific fast twitch muscle
fibers and instantly improves
your range of motion and flexibility.
By the time it
takes for steroids to growth these muscles and for an athlete to workout
and make them useful for the sports of baseball, our system would have
generated more power, speed and dynamic directional fast twitch muscle
fibers for your specific batting mechanics. In addition, our
exercise program builds great posture & balance, timing &
tempo, rhythm & control, superior core strength for awesome body rotation
and superior explosiveness for your batting mechanics.
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Q4. What is
the different between swinging a bat in a swimming pool and your training
aid? |
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In principle, the two workout
programs are similar.
They both are developing your sport specific muscles for your swing
mechanics against resistance as a functional unit of the whole body.
A few differences
in the two workout programs are as follows: 1. Our system instantly improves
your range of motion and flexibility verse the pool which is strictly a
muscles development workout with no immediate gains.
2. Our program allows the batter to swing naturally and free flowing,
thus, allowing you to properly imitate your specific swing mechanics. 3. Our
exercise program builds great posture & balance, timing & tempo, rhythm &
control, superior core strength for awesome body rotation and superior
explosiveness for your batting mechanics. Many of theses
fundamentals cannot be gain in the swimming pool workout. |
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Q5. How does the baseball training program compare to core exercises
done with a medicine ball?
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Medicine balls
and/or Roman Chairs have a different purpose than the dForce Batting
System. Medicine balls and/or Roman Chairs exercise programs are design
to target individual muscles or muscle groups. The dForce Trainer is design
to build muscles as a functional unit of the whole body by developing the
dynamics for your sport specific muscles as an integrated collection of
simultaneous muscles movements for your sports specific athleticism.
The Medicine
ball and/or the Roman Chairs are great complements to the dForce Trainer
Baseball Systems. Muscle isolation and muscle dynamic exercises are required to
develop high performance athleticism.
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Track & Field
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Q1. Your track testimonials are very
impressive, were these customers already good athletes?
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We have no way of knowing how good
these athletes are, but, we do know how good our system works. It
does not matter what skill level athlete your are,
professional, minor, college, high school, middle
school, etc, our system will
greatly improve your speed or jumping abilities. The only thing that
will prevent you from improving is your desire, work ethic and heart. |
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Basketball
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Q1. What are the benefits of your
shooting program verses shooting a basketball?
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The advantages of our shooting
program is the speed in which it develops shooting strength, shooting range, shooting
form, timing & tempo and rhythm & control, verses shooting 1000 jump
shots a day.
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Q2. What is the average vertical
gain and how long does it take to see improvements?
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Base on the customers
we keep in touch with, they have seen 6 to 15 inches gain in vertical
leaping. You can see improvement within 2 weeks. Your vertical
gain is relative to your workout habits, desire and heart. |
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Q3. Do I need the vest or 18 inch plyo box for your basketball
program?
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No. The basketball system works
without the vest or the 18 inch plyo box. . Our research showed us that
most of the athletes cannot handle the 18 plyo box for their first year or
2. Order the leg strengthening systems or leg strengthening II, with the
grips, and basketball program.
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Football
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Q1. What is the average
throwing distance
gain and how long does it take to see improvements?
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We currently received
feedback from one customer. He is throwing 5 to 10 yards more in
just two week of use. As we receive more feedback, we will update
this question.
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Softball
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Q1. What softball programs are using you systems ?
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Currently, U Of D / Detroit
Mercy College Ladies softball team and Total Baseball Training Facility.
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Leg Strengthening
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Q1. What are the different
between your leg strengthening systems?
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The vest
develops the lower back, while the belt targets lower body
development. You do not need the vest for leg strengthening, but it does
have its advantages for building muscles as a functional unit of the whole
body. In order to strengthen the muscles for high performance athleticism,
exercises that involve multiple joints are essential.
As we
continuously seek to improve our programs, we have discovery more and more
about athletes abilities to handle the 18 inch plyo box. Our research has
shown us that most of the athletes cannot handle the 18 inch plyo box for their
first year or 2. We discover through our research that the 18 inch plyo
box is a hard box to master.
One plyo box or
two! The one plyo box system is more for cost. The 12 inch plyo box, which
primarily targets the quads comes with this systems.
The grips are
used for developing the arm pump or arm lift.
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Q2. Are your saying that your jumping and running program replaces
weight lifting for your lower body development? |
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Yes, our leg
strengthening system develops the lower body leg strength second to none.
We do suggest that you do leg curls to strength the hamstrings since our
system primary target areas are the hips, quads and lower leg (toes,
ankles, calves muscles). |
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