Speed & Vertical Jump training systems
is designed to build muscle
strength, power and speed for improving your speed, vertical jump and
quickness for every sport. Our training system develops the
fast twitch muscle fibers
of the legs and the
vertical thrust & pumping muscles
in the arms while providing resistance for the lower and upper body.
Exercising one leg at a time is a truer
representation of how force is applied to the leg during the execution of a sport.
It is not uncommon for one leg to endure forces as high as three to five times your body weight
in a sporting activity.
As much as 30% of the energy in
jumping is generated in the lower leg, toes, feet, ankles, Achilles and
calves. The dForce Trainer builds the
fast twitch muscle fibers in the lower legs for explosive leaping, speed
program builds knee muscles as a functional unit of the whole body.
In order to strengthen the muscles of the legs for sport performance,
exercises that involve multiple joints are essential.
knees are one of the biggest problems in sports, especially women's
sports. Knee injuries have shortened many an athlete's career.
When developing the
Quad muscles for jumping or running you must train and develop dynamic muscle
movements of the quad and not just isolated muscles. In addition, dynamic movement development
helps prevent injury, as well as enhance performance quicker.
Training Program develops a
mechanically sounded, stronger, dynamically flexible and quicker core —which
leads to great rotational power, upper & lower body coordination, timing,
tempo and rhythm.
No leg strengthening system will do more to
increase an athlete's vertical jumping, sprinting and overall body quickness.
The dForce Trainer has proven itself to be the world's leading training
system for developing the lower and upper body muscles for any sport.
Note: The core product
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