Basketball Manual provides current owners
of the dForce Trainer the program instructions for Basketball training on the
workout program contains exercises that builds
muscles, muscle memory, muscle speed and strengthen muscles for your shooting
posture, timing, tempo, rhythm, consistency, reliability, repeatability,
control, quickness and shooting touch.
Our shooting program develops the transition
motion to obtain a quicker release, it all starts with getting the ball into the
shooting position quicker ...this is the one thing that is hardly ever taught.
The transition workout will increase your overall body to arm coordination
quickness for shooting.
Shooting a basketball demands a smooth
transition combined with a superb release. Developing a mechanically
sounded, stronger, quicker and repeatable release — leads to
great shooting accuracy and higher scoring