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Power Football
...Speed, Jumping, Quarterbacking and Core Strengthening |
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Quarterbacking
These exercises develops your
upper body rotational power, arm strength, accuracy and quickness. In
addition, these exercises develops great timing, tempo, rhythm, reliability,
repeatability, control and a superb throwing touch. |
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Throwing a football demands a
smooth transition combined with a superb release. Developing a
mechanically sounded, stronger, quicker and repeatable release —
leads to
great throwing accuracy
and higher completion percentage |
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The
Quarterback System is
design to build
sport specific fast twitch muscle fibers
for dynamic body rotation and arm strength for your throwing mechanics.
Advantages
Increase your arm speed, Maximize your throwing power, Quicker
throwing release, Increase throwing distance, Gain better throwing touch,
control and accuracy, Have greater confidence in the pocket |
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Core Strength |
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| Speed & Vertical Jump |
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Exercising one leg at a time is a truer
representation of how force is applied to the leg during the
execution of a sport. It is not uncommon for one leg to endure
forces as high as three to five times your body weight in a
sporting activity. |
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The dForce Trainer is the
only system on the market that can develop superior leg muscles for a
variety of sports without pounding the feet, ankles, knees, quads,
hamstrings, hips, lower and upper back and abdominal muscles. You
will enhance your athletic career and better enjoy life after.
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Dynamic Directional Resistance
Training
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