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Hockey
... Explosive Power, Leg Speed & Leg Drive for skating
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Our
Power Toe Raise Block
is designed to maximize muscles
development for the toes, feet, ankles, Achilles and calves. The
block is design to stretch the lower leg muscles for greater range of
motion and flexibility. |
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The Knees
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Our program builds knee muscles as a functional unit of the whole body.
In order to strengthen the muscles of the legs for sport performance,
exercises that involve multiple joints are essential.
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The
Quads |
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| Exercising one leg at a time is a truer
representation of how force is applied to the leg during the execution of a sport.
It is not uncommon for one leg to endure forces as high as three to five times your body weight
in a sporting activity. |
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This exercise focuses primarily on the quads, hips and secondly on the hamstring muscles. The
beauty of this exercise is that it produces superior development of the
quads, hips and hamstring with less stress on other components of the body.
More importantly, you are less likely to get injured while training. |
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The dForce Trainer is the only system on the
market that can develop superior leg muscles for a variety of sports without pounding the feet, ankles, knees, quads,
hamstrings, hips, lower
and upper back
and abdominal muscles. You will enhance your athletic career and
better enjoy
life after. |
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Dynamic Directional Resistance Training
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